Jacque Tyrrell, LCSW-C

Jacque Tyrrell, LCSW-C (she/her), is a Licensed Clinical Social Worker based in Baltimore, Maryland, and founder of Ideal Progress Mental Health & Wellness. She specializes in supporting high-achieving individuals experiencing anxiety and also works extensively with depression and trauma. Jacque takes an integrative, personalized approach, drawing from a wide range of evidence-based modalities. In addition to her clinical practice, she is a continuing education (CE) creator and workplace mental health trainer, developing programs that promote resilience and well-being.

Holding degrees from Arizona State University (MSW) and Towson University (BS Psychology), Jacque is a Maryland-certified LCSW-C. She is passionate about evolving her practice and expanding her offerings to address the unique and changing needs of her clients.

Work With Jacque

Specialties

Anxiety-focused concerns
Mental Health Management
Behavior Patterns, Analysis, and practical behavior change
Perfectionism, self-criticism, and fear of failure in high achievers
Navigating the middle ground between all-or-nothing thinking, mixed feelings, and conflicting priorities.
Stress and burnout related to work, caregiving, and high-responsibility roles

Background

EDUCATION AND LICENSURE

Licensed Clinical Social Worker - Certified (LCSW-C) by Maryland Board of Social Work Examiners
Masters of Social Work (MSW) from Arizona State University
Bachelors of Science (BS) in Psychology from Towson University

TRAINING AND CERTIFICATIONS