Consultations
Professional wellness guidance for your group, business, yourself, or your family
From businesses to educators and beyond, we're dedicated to offering
inclusive mental health support across diverse communities.
Consultations provide a safe way to talk to a mental health professional about any mental health questions or concerns you might have. We aim to deliver professional mental health related information and support to local businesses and the community. Consultation differs from counseling in that it is a proactive approach which focuses on psycho-education, training, and strategy rather than the direct intervention that therapy offers.
We are available virtually or in person and offer a variety of mental health related topics.
*It is important to remember that consultations are not therapy and should not be substituted as an alternative for therapy.
*Depending on your needs, therapy may be recommended during a consultation.
Consultation Services
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Questions About Therapy
We offer longer consultations (45-90 minutes) for those who need more than a quick call. During these sessions, you can ask detailed questions about your situation, whether it's for yourself, a family member, or a child. We'll discuss your needs, explore options, and create a plan. Common topics include deciding if therapy is needed, how to support a child, or choosing the right therapist. Get in touch with us below to schedule.
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For Parents
If you're a parent seeking support or wanting to improve your parenting skills, a consultation can provide the help you need. Common concerns include risky behavior, troubling friend circles, communication issues, suspected mental health conditions, lack of motivation, and poor school performance. We can help you learn how to advocate for your child and tackle parenting challenges. Contact us below.
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For Businesses
If your business is committed to growth, awareness, and well-being, we can help. We assess your needs and provide unbiased recommendations to improve leadership, communication, teamwork, decision-making, change management, resilience, well-being, work/life balance, and coping skills. To get started, schedule a consultation using the form below. Also, check out our Workplace Wellness Trainings.
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For Career Development
We understand the changing job market and offer personal guidance to help you at any stage of your career. Someone from our experienced team will help you assess your skills, explore new opportunities, and create effective job search plans. We're here to help you reach your full potential.
Get started below!
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For Other Helpers
We offer peer support for therapist, case managers, psychiatric rehabilitation workers (PRP), nurses, and coaches. If you are looking for a space to share your cases or explore personal roadblocks, such as burnout or imposter syndrome - this is the space for you. If you are in need of supervision, we can offer referrals.
Reach out below!
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For Media, TV, or Film
If you're a producer, director, magazine editor, or news channel seeking mental health consulting services for your program, we can help. We cover topics such as anxiety, stress, depression, grief, trauma, child behavior, teen issues, setting boundaries, burnout, coping skills, dating and relationship issues, and other mental health topics.
Contact us below.
Options
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Talk directly with one of our highly skilled therapists about your mental health questions or concerns, or explore one of our many workshops, classes, or trainings. Our consultations are a great way to learn and get support.
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You can schedule personalized workshops that come to you in person or online!
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Unlock the potential of your event attendees with tailored sessions designed to boost well-being and productivity. From stress management to effective communication, our conference offerings ensure a fulfilling experience for all.
Contact Us
Schedule Now
Looking to learn more about our services or ready to get started? Use the form here to tell us a little about yourself are what brings you here. For faster connection include a few good call-back times and your phone number or click “book now” to schedule a specific time.
