Counseling for Children, Teens, Adults, and Families in Maryland
Start living your ideal life and….
Experience
Life's demands can push us to our very limits… They compel us to challenge ourselves, confront the shadows of our deepest fears, endure heartache, and navigate through unexplored territories.
When life's challenges hit, it really can be helpful to have someone on your side. Our qualified & compassionate therapists are here to guide you!
Does this sound like you?
You feel like you don’t have a sense of direction…
You find yourself feeling constantly exhausted…
You can’t seem to relax or have fun…
You beat yourself up over little things…
You don’t feel like yourself…
You have difficulty communicating to your partner, family, or friends…
You are in the right place!
Individual Counseling
Relationship Counseling
Children, Teens, & Family
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Licenced Therapists
All of our therapists are professionally licensed and are highly trained in their specialty areas.
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Insurance Accepted
We accept Blue Cross Blue Shield (BSCS) and Out of Network Benefits (OON)
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100% Confidential
We take all necessary measures to ensure your confidentiality. Your privacy is extremely important to us.
Questions?
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You can send us a message with the form below or call 443-371-3801. You can also visit our FAQ page to learn more about therapy and how we can help.
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We believe that everyone can benefit from therapy, especially those that are ready and willing to put in the work. Even if you aren’t sure and want to try it out, we can help you.
Ideal Progress offers a variety of therapeutic approaches and we customize our approach based on each individual's circumstances, preferences, and needs.
The process of therapy is unique to each person and what is ideal for you may evolve and will look different from someone else's therapeutic treatment.
In many cases therapy can provide relief, improved mood, clearer judgment, and attainment of personal goals.
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At Ideal Progress, we accept Blue Cross Blue Shield, out of network (OON), private pay, and offer some reduced/discounted or pro-bono spots.
You can learn more about OON and find our out of pocket rates here. We do offer discounted rates (sliding scale) based on income and need. Discount spots are limited and are not guaranteed.
If you choose to shop around for therapy, you can expect prices to range anywhere from $0 - $300+ for each 45-60 minute sessions depending on area and specialty.
Welcome to Ideal Progress!
We provide high-quality therapy through convenient virtual sessions to fit your busy life.
We look forward to getting to know you!
