you.
Therapy designed for
Our Treatment Focus
Instead of following what society says is “perfect” or “successful,” we focus on what is meaningful and fulfilling for you.
Our Promise
You deserve a personalized approach that works for you—and that’s exactly what we promise. No pressure, no one-size-fits-all solutions, just focused support that works at your pace.
Our Core Values
Authenticity:
You will not only be working with a therapist, you will be working with a human that truly understands you.
Connection:
We understand how hard it can be to open up to someone. That is why we let you lead the pace of your sessions. We want you to feel safe and secure throughout your therapeutic journey. Most of all, we want you to feel heard and understood.
Collaboration:
Your treatment plan is customized to align with your unique goals and we work along with you to create an ideal plan with steps that feel achievable. We deeply believe that you are the expert of your own life and respect your autonomy to choose your own pace and path of treatment.
No Judgement:
There is nothing “wrong” with you. We will never treat you as if you were broken somehow. Sometimes people get stuck and we know that it is hard to get unstuck. We are here to help.
